In-Person Lamaze Class
This 5-session class teaches expectant parents the Lamaze technique of prepared childbirth which is founded on the Six Healthy Birth Practices. Our Lamaze certified instructor will teach pregnant parents and their support person ways to cope with pain that promote comfort and facilitate the progression of labor. Students can prepare to be seated on mats while learning movement, massage, and relaxation techniques. Only one registration is required (the pregnant parent) and the support person is included in the fee.
Per Infection Control guidelines, all participants must show a proof of vaccination or a proof of negative COVID test the day of class each week. All participants must wear masks during the class. Participants may bring water bottle and snacks to eat.
7 p.m. - 9:30 p.m.
Stanford Health Care ValleyCare at Livermore
1119 East Stanley Blvd.
Livermore, CA 94550
Contact: Kathryn Castaneda