Support Groups

Cancer Classes

Classes

New
Class

The experience of changes in health due to illness, accident, or chronic issues can be stressful mentally, emotionally, and physically. Creating a regular practice to pause, breath, reflect, and re-center provides a way to release stress and anxiety. Experience peace and calm in this class and learn effective ways to manage some of the challenges of life. This course meets once a week for six weeks.

 

Download 2021 flyer (.pdf)

Thursday, September 23, 2021
1:30 p.m. - 3 p.m.

Stanford Health Care - ValleyCare
5725 W. Las Positas Blvd
#270
Pleasanton, CA 94588

Getting Here »

Free

Winter Brown
New
Class

The experience of changes in health due to illness, accident, or chronic issues can be stressful mentally, emotionally, and physically. Creating a regular practice to pause, breath, reflect, and re-center provides a way to release stress and anxiety. Experience peace and calm in this class and learn effective ways to manage some of the challenges of life. This course meets once a week for six weeks.

 

Download 2021 flyer (.pdf)

Thursday, September 30, 2021
1:30 p.m. - 3 p.m.

Stanford Health Care - ValleyCare
5725 W. Las Positas Blvd
#270
Pleasanton, CA 94588

Getting Here »

Free

Winter Brown
New
Class

The experience of changes in health due to illness, accident, or chronic issues can be stressful mentally, emotionally, and physically. Creating a regular practice to pause, breath, reflect, and re-center provides a way to release stress and anxiety. Experience peace and calm in this class and learn effective ways to manage some of the challenges of life. This course meets once a week for six weeks.

 

Download 2021 flyer (.pdf)

Thursday, October 7, 2021
1:30 p.m. - 3 p.m.

Stanford Health Care - ValleyCare
5725 W. Las Positas Blvd
#270
Pleasanton, CA 94588

Getting Here »

Free

Winter Brown
New
Class

The experience of changes in health due to illness, accident, or chronic issues can be stressful mentally, emotionally, and physically. Creating a regular practice to pause, breath, reflect, and re-center provides a way to release stress and anxiety. Experience peace and calm in this class and learn effective ways to manage some of the challenges of life. This course meets once a week for six weeks.

 

Download 2021 flyer (.pdf)

Thursday, October 14, 2021
1:30 p.m. - 3 p.m.

Stanford Health Care - ValleyCare
5725 W. Las Positas Blvd
#270
Pleasanton, CA 94588

Getting Here »

Free

Winter Brown
New
Class

The experience of changes in health due to illness, accident, or chronic issues can be stressful mentally, emotionally, and physically. Creating a regular practice to pause, breath, reflect, and re-center provides a way to release stress and anxiety. Experience peace and calm in this class and learn effective ways to manage some of the challenges of life. This course meets once a week for six weeks.

 

Download 2021 flyer (.pdf)

Thursday, October 21, 2021
1:30 p.m. - 3 p.m.

Stanford Health Care - ValleyCare
5725 W. Las Positas Blvd
#270
Pleasanton, CA 94588

Getting Here »

Free

Winter Brown
New
Class

The experience of changes in health due to illness, accident, or chronic issues can be stressful mentally, emotionally, and physically. Creating a regular practice to pause, breath, reflect, and re-center provides a way to release stress and anxiety. Experience peace and calm in this class and learn effective ways to manage some of the challenges of life. This course meets once a week for six weeks.

 

Download 2021 flyer (.pdf)

Thursday, October 28, 2021
1:30 p.m. - 3 p.m.

Stanford Health Care - ValleyCare
5725 W. Las Positas Blvd
#270
Pleasanton, CA 94588

Getting Here »

Free

Winter Brown
New
Class

In this seminar you will learn about nutrition basics for cancer treatment. You will also learn more specifics about how nutrition may prevent cancer/cancer recurrence.

 

Download 2021 flyer (.pdf)

 

Due to the current situation with the coronavirus, we will be moving some classes and support groups to an online format. To participate in this class or support group, please email marguting@stanfordhealthcare.org for instructions and login information.

Wednesday, September 8, 2021
2 p.m. - 3 p.m.

WEBEX

Free

New
Class

In this seminar you will learn about nutrition basics for cancer treatment. You will also learn more specifics about how nutrition may prevent cancer/cancer recurrence.

 

Download 2021 flyer (.pdf)

 

Due to the current situation with the coronavirus, we will be moving some classes and support groups to an online format. To participate in this class or support group, please email marguting@stanfordhealthcare.org for instructions and login information.

Wednesday, October 13, 2021
2 p.m. - 3 p.m.

WEBEX

Free

New
Class

In this seminar you will learn about nutrition basics for cancer treatment. You will also learn more specifics about how nutrition may prevent cancer/cancer recurrence.

 

Download 2021 flyer (.pdf)

 

Due to the current situation with the coronavirus, we will be moving some classes and support groups to an online format. To participate in this class or support group, please email marguting@stanfordhealthcare.org for instructions and login information.

Wednesday, November 10, 2021
2 p.m. - 3 p.m.

WEBEX

Free

New
Class

In this seminar you will learn about nutrition basics for cancer treatment. You will also learn more specifics about how nutrition may prevent cancer/cancer recurrence.

 

Download 2021 flyer (.pdf)

 

Due to the current situation with the coronavirus, we will be moving some classes and support groups to an online format. To participate in this class or support group, please email marguting@stanfordhealthcare.org for instructions and login information.

Wednesday, December 8, 2021
2 p.m. - 3 p.m.

WEBEX

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, September 2, 2021
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, September 9, 2021
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, September 16, 2021
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, September 23, 2021
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, September 30, 2021
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, October 7, 2021
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, October 14, 2021
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, October 21, 2021
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, October 28, 2021
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, November 4, 2021
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, November 11, 2021
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, November 18, 2021
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, November 25, 2021
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, December 2, 2021
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, December 9, 2021
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, December 16, 2021
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, December 23, 2021
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Thursday, December 30, 2021
12 p.m. - 1 p.m.

Free

Maternity Classes

Classes

New
Class

This 2-day class covers the physiology of labor and the birthing process. It includes an introduction to the medical interventions used in labor/delivery, overview of cesarean delivery, pain management techniques, and your initial postpartum recovery.

Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class. Students will receive a 40 min. lunch break.

Tuesday, September 7, 2021
3 p.m. - 5:30 p.m.

September 07, 2021 3:00 p.m. - 5:30 p.m.
September 08, 2021 3:00 p.m. - 5:30 p.m.

$150
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

This 2-day class covers the physiology of labor and the birthing process. It includes an introduction to the medical interventions used in labor/delivery, overview of cesarean delivery, pain management techniques, and your initial postpartum recovery.

Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class. Students will receive a 40 min. lunch break.

Tuesday, September 21, 2021
3 p.m. - 5:30 p.m.

Sept 21, 2021 3:00 p.m. - 5:30 p.m.
Sept 22, 2021 3:00 p.m. - 5:30 p.m.

WEBEX

$150
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

This 2-day class covers the physiology of labor and the birthing process. It includes an introduction to the medical interventions used in labor/delivery, overview of cesarean delivery, pain management techniques, and your initial postpartum recovery.

Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class. Students will receive a 40 min. lunch break.

Tuesday, October 26, 2021
3 p.m. - 5:30 p.m.

October 26, 2021 3:00 p.m. - 5:30 p.m.
October 27, 2021 3:00 p.m. - 5:30 p.m.

WEBEX

$150
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

This 2-day class covers the physiology of labor and the birthing process. It includes an introduction to the medical interventions used in labor/delivery, overview of cesarean delivery, pain management techniques, and your initial postpartum recovery.

Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class. Students will receive a 40 min. lunch break.

Tuesday, November 30, 2021
3 p.m. - 5:30 p.m.

November 30, 2021 3:00 p.m. - 5:30 p.m.
December 01, 2021 3:00 p.m. - 5:30 p.m.

WEBEX

$150
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

This 2-day class covers the physiology of labor and the birthing process. It includes an introduction to the medical interventions used in labor/delivery, overview of cesarean delivery, pain management techniques, and your initial postpartum recovery.

Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class. Students will receive a 40 min. lunch break.

Tuesday, December 28, 2021
3 p.m. - 5:30 p.m.

December 28, 2021 3:00 p.m. - 5:30 p.m.
December 29, 2021 3:00 p.m. - 5:30 p.m.

WEBEX

$150
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class.

Virtual class offered via WebEx presentation.

Wednesday, September 1, 2021
3 p.m. - 5 p.m.

$50
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class.

Virtual class offered via WebEx presentation.

Wednesday, October 6, 2021
3 p.m. - 5 p.m.

$50
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class.

Virtual class offered via WebEx presentation.

Wednesday, November 3, 2021
3 p.m. - 5 p.m.

$50
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class.

Virtual class offered via WebEx presentation.

Wednesday, December 8, 2021
3 p.m. - 5 p.m.

$50
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
Class

Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class. Virtual class offered via WebEx Presentation.

Virtual Class offered via Web-ex Presentation.

Wednesday, September 15, 2021
3 p.m. - 5 p.m.

WEBEX

$50
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

Each student will be provided with an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are included in the registration fee. Education materials are mailedone week prior to class.

Virtual Class offered via Web-ex Presentation.

Wednesday, October 20, 2021
3 p.m. - 5 p.m.

WEBEX

$50
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

Each student will be provided with an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are included in the registration fee. Education materials are mailedone week prior to class.

Virtual Class offered via Web-ex Presentation.

Wednesday, November 17, 2021
3 p.m. - 5 p.m.

WEBEX

$50
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

Each student will be provided with an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are included in the registration fee. Education materials are mailedone week prior to class.

Virtual Class offered via Web-ex Presentation.

Wednesday, December 15, 2021
3 p.m. - 5 p.m.

WEBEX

$50
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
Nutrition Classes

Classes

New
Class

In this seminar you will learn about nutrition basics for cancer treatment. You will also learn more specifics about how nutrition may prevent cancer/cancer recurrence.

 

Download 2021 flyer (.pdf)

 

Due to the current situation with the coronavirus, we will be moving some classes and support groups to an online format. To participate in this class or support group, please email marguting@stanfordhealthcare.org for instructions and login information.

Wednesday, September 8, 2021
2 p.m. - 3 p.m.

WEBEX

Free

New
Class

In this seminar you will learn about nutrition basics for cancer treatment. You will also learn more specifics about how nutrition may prevent cancer/cancer recurrence.

 

Download 2021 flyer (.pdf)

 

Due to the current situation with the coronavirus, we will be moving some classes and support groups to an online format. To participate in this class or support group, please email marguting@stanfordhealthcare.org for instructions and login information.

Wednesday, October 13, 2021
2 p.m. - 3 p.m.

WEBEX

Free

New
Class

In this seminar you will learn about nutrition basics for cancer treatment. You will also learn more specifics about how nutrition may prevent cancer/cancer recurrence.

 

Download 2021 flyer (.pdf)

 

Due to the current situation with the coronavirus, we will be moving some classes and support groups to an online format. To participate in this class or support group, please email marguting@stanfordhealthcare.org for instructions and login information.

Wednesday, November 10, 2021
2 p.m. - 3 p.m.

WEBEX

Free

New
Class

In this seminar you will learn about nutrition basics for cancer treatment. You will also learn more specifics about how nutrition may prevent cancer/cancer recurrence.

 

Download 2021 flyer (.pdf)

 

Due to the current situation with the coronavirus, we will be moving some classes and support groups to an online format. To participate in this class or support group, please email marguting@stanfordhealthcare.org for instructions and login information.

Wednesday, December 8, 2021
2 p.m. - 3 p.m.

WEBEX

Free

Orthopedics Classes

Classes

Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, September 2, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Tuesday, September 14, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, September 16, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Tuesday, September 21, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Tuesday, October 12, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, October 21, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Tuesday, October 26, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, November 4, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, November 18, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Tuesday, November 23, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, December 2, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Tuesday, December 14, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, December 23, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
Spine Classes

Classes

Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, September 7, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, September 21, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, October 19, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, November 2, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, November 16, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, December 7, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, December 21, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566