Support Groups

Cancer Classes

Classes

New
Class

In this seminar you will learn about nutrition basics for cancer treatment. You will also learn more specifics about how nutrition may prevent cancer/cancer recurrence.

 

Download 2021 flyer (.pdf)

 

Due to the current situation with the coronavirus, we will be moving some classes and support groups to an online format. To participate in this class or support group, please email marguting@stanfordhealthcare.org for instructions and login information.

Wednesday, July 14, 2021
2 p.m. - 3 p.m.

WEBEX

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Wednesday, June 10, 2020
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Wednesday, June 17, 2020
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Wednesday, June 24, 2020
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Wednesday, July 1, 2020
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Wednesday, July 8, 2020
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Wednesday, July 15, 2020
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Wednesday, July 22, 2020
12 p.m. - 1 p.m.

Free

New
Class

This FREE class is appropriate for all levels and no prior yoga experience is needed- it is open to all cancer patients and caregivers.

E-mail wbrown@stanfordhealthcare.org to register.

Wednesday, July 29, 2020
12 p.m. - 1 p.m.

Free

Maternity Classes

Classes

New
Class

Each student will be provided with an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are included in the registration fee. Please call to schedule the pick-up of your educational materials, one week prior to class. Students will receive a 40 min. lunch break.

Saturday, June 12, 2021
10 a.m. - 4 p.m.

WEBEX

$150
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

This is a 2-day event. Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class. Students will receive a 40 min. lunch break.

Tuesday, June 15, 2021
3 p.m. - 5:30 p.m.

June 15, 2021 3:00 p.m. - 5:30 p.m.
June 16, 2021 3:00 p.m. - 5:30 p.m.

WEBEX

$150
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

This is a 2-day event. Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class. Students will receive a 40 min. lunch break.

Tuesday, July 27, 2021
3 p.m. - 5:30 p.m.

July 27, 2021 3:00 p.m. - 5:30 p.m.
July 28, 2021 3:00 p.m. - 5:30 p.m.

WEBEX

$150
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

This is a 2-day event. Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class. Students will receive a 40 min. lunch break.

Tuesday, August 24, 2021
3 p.m. - 5:30 p.m.

August 24, 2021 3:00 p.m. - 5:30 p.m.
August 25, 2021 3:00 p.m. - 5:30 p.m.

 

WEBEX

$150
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

This is a 2-day event. Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class. Students will receive a 40 min. lunch break.

Tuesday, September 21, 2021
3 p.m. - 5:30 p.m.

Sept 21, 2021 3:00 p.m. - 5:30 p.m.
Sept 22, 2021 3:00 p.m. - 5:30 p.m.

WEBEX

$150
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class.

Virtual class offered via WebEx presentation.

Wednesday, July 7, 2021
3 p.m. - 5 p.m.

$50
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class.

Virtual class offered via WebEx presentation.

Wednesday, August 4, 2021
3 p.m. - 5 p.m.

$50
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class.

Virtual class offered via WebEx presentation.

Wednesday, September 1, 2021
3 p.m. - 5 p.m.

$50
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

Each student will be provided with an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are included in the registration fee. Please call to schedule the pick-up of your educational materials, one week prior to class.

Virtual Class offered via Web-ex Presentation.

Wednesday, June 23, 2021
3 p.m. - 5 p.m.

WEBEX

$50
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

Each student will be provided with an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are included in the registration fee. Please call to schedule the pick-up of your educational materials, one week prior to class.

Virtual Class offered via Web-ex Presentation.

Wednesday, July 21, 2021
3 p.m. - 5 p.m.

WEBEX

$50
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class. Virtual class offered via WebEx Presentation.

Virtual Class offered via Web-ex Presentation.

Wednesday, August 18, 2021
3 p.m. - 5 p.m.

WEBEX

$50
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
New
Class

Each student will receive an online virtual consent form via email. Written consent to participate is required before receiving the WebEx invitation to class. WebEx invitations are emailed within 1 hour of the class start time. Written educational materials are mailed out 3-5 days prior to class. Virtual class offered via WebEx Presentation.

Virtual Class offered via Web-ex Presentation.

Wednesday, September 15, 2021
3 p.m. - 5 p.m.

WEBEX

$50
American Express, Discover, Mastercard, Visa

Call: 925-416-3598
Nutrition Classes

Classes

New
Class

In this seminar you will learn about nutrition basics for cancer treatment. You will also learn more specifics about how nutrition may prevent cancer/cancer recurrence.

 

Download 2021 flyer (.pdf)

 

Due to the current situation with the coronavirus, we will be moving some classes and support groups to an online format. To participate in this class or support group, please email marguting@stanfordhealthcare.org for instructions and login information.

Wednesday, July 14, 2021
2 p.m. - 3 p.m.

WEBEX

Free

Orthopedics Classes

Classes

New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, June 17, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Tuesday, June 22, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, July 1, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, July 15, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, July 15, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Tuesday, July 27, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, August 5, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Tuesday, August 10, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, August 19, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Tuesday, August 24, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, September 2, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Tuesday, September 14, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, September 16, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Tuesday, September 21, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Tuesday, October 12, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, October 21, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Tuesday, October 26, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, November 4, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, November 18, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Tuesday, November 23, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, December 2, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Tuesday, December 14, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about Total Joint Replacement surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Once registered you will receive a link to the virtual class. You will also need to sign a consent for online group confidentiality, this will go to your MyHealth app. If you do not have MyHealth there are instructions on how to sign up. Your consent will need to be completed one day prior to class.

Thursday, December 23, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
Palliative Care Classes

Classes

New
Workshop
2-Part, FREE advance health care planning virtual workshops

"Advance care planning" is the term to describe the conversations and processes involved in making what is more commonly known as a "living will" or "advance health care directive." In this workshop format, we'll talk about what's right for you and those close to you. Whether you are a person living with a serious illness, a caregiver of a loved one, or the healthiest you have ever been, having some form of a care plan in the event you are unable to speak for yourself, is important for providing you and your family with the comfort and confidence knowing that your wishes will be honored no matter what happens. 

Come learn about the questions you should be asking yourself, your doctors, and your loved ones. You may even leave with an advance care plan completed.

---

Part I: We will define and describe advance health care planning and provide a 4-step plan to help you get jump started on thinking about the questions you should be considering.

Part II: We will come back together to review an advance directive and provide time for discussion and questions.

Virtual only.

Thursday, July 8, 2021
12 p.m. - 1 p.m.

Zoom Video Conferencing

Free

Call: 650-644-8059
New
Workshop
2-Part, FREE advance health care planning virtual workshops

"Advance care planning" is the term to describe the conversations and processes involved in making what is more commonly known as a "living will" or "advance health care directive." In this workshop format, we'll talk about what's right for you and those close to you. Whether you are a person living with a serious illness, a caregiver of a loved one, or the healthiest you have ever been, having some form of a care plan in the event you are unable to speak for yourself, is important for providing you and your family with the comfort and confidence knowing that your wishes will be honored no matter what happens. 

Come learn about the questions you should be asking yourself, your doctors, and your loved ones. You may even leave with an advance care plan completed.

---

Part I: We will define and describe advance health care planning and provide a 4-step plan to help you get jump started on thinking about the questions you should be considering.

Part II: We will come back together to review an advance directive and provide time for discussion and questions.

Virtual only.

Thursday, July 29, 2021
12 p.m. - 1 p.m.

Zoom Video Conferencing

Free

Call: 650-644-8059
Spine Classes

Classes

New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, June 15, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, July 6, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, July 20, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, August 3, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, August 17, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, September 7, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, September 21, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, October 19, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, November 2, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, November 16, 2021
3 p.m. - 4:30 p.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, December 7, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566
New
Class

A well informed patient is one who will be able to take part in their care and rehabilitation. This class will help you learn what to expect about spine surgery and help minimize anxiety during your stay. We will also cover physical therapy exercises and information in regards to discharge.

Virtual only.

Tuesday, December 21, 2021
10 a.m. - 11:30 a.m.

Free

Call: 925-580-1566