My Heart's Content
This free lecture series is recommended for anyone who has recently been diagnosed with a cardiac issue or may be at risk for heart disease. Speakers range from cardiologists, physician assistants, pharmacists, registered nurses, physical therapists, dieticians, and exercise physiologists.
The monthly series, open to the public and family members, is offered the first four Wednesdays of each month from 12:30pm – 2:15pm. Sessions include:
Week 1: Heart Disease, Prevention, and Treatment
Week 2: Understanding Cardiac Medications / Stress Management
Week 3: Exercise and Heart Disease / Making Your Diet Heart Friendly
Week 4: How to Prevent and Control Congestive Heart Failure and Diabetes
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