"The training I did this summer at LifeStyleRx Sports Performance was really helpful.  My times have been very good this far. I held a 1:57.3 for an hour, and just today held a 1:54.1 for a 30 minute piece. As predicted my times improved the day I got here simply with a minor technical change to the stroke. We've been on water almost every day since we started training. The erg work I have done, and all the other training I did with you is translating very well to the boat also.

Again, thank you for everything that you have done for me this summer, and throughout my years of training. I know that none of this would be possible without your help and encouragement over the past few years."
Chris DeRenzi
University of California, Berkeley
Men's Crew

"After completing the LifeStyleRx Sports Performance Program, I have noticed an improvement with my burst of speed, my body has gotten stronger, and I have also noticed a tremendous difference in my explosion."
Kyle Satow
Cal State Monterey Men’s Soccer

"Participating in the Sports Performance program at LifeStyleRx was the best thing I could have done during the off-season. My goal was to gain speed and I did. I dropped a tenth of a second off my forty time in about three months of training to bring it down to the low 4.40 range. My strength and agility has improved tremendously. The Sports Performance Program will make you work hard, but it will be worth it to succeed at the college level."
Ryan Higgins
Southern Utah Football